1) Zumba

Besides losing weight, Zumba helps in lowering the risk of heart disease, reduces blood pressure and boosts good cholesterol.

The Day began on an active note with a zestful zumba session for teachers conducted by the dance teachers , Tr Sheli and Tr Prajakta. All the teachers participated actively and enjoyed this session. This session helped everyone to gear up after a long summer vacation.

2) Mandala Art

  Mandala means a Circle or Centre and is drawn from the central point surrounded by beautiful patterns and decorations that are connected and interrelated. The Art teachers Tr Shreya and Tr Vandana conducted a Mandala Art workshop wherein the teachers showcased their talent by making beautiful designs using the dot technique using household tools dipped in different colours of paint. It helped in bringing out the hidden talent of teachers .

3) Inclusive Education

The resource room teachers  conducted an informative and interactive workshop on Inclusive Education.The workshop aimed at enhancing the understanding of Inclusive Education in a regular classroom environment and teaching approaches that address the needs of students with a variety of backgrounds, learning modalities, and abilities. The teachers refreshed their school memories with the various skits and games conducted.

4) Calesthenics Exercises The Physical Education teachers, Tr Vijayshree and Tr Leincy conducted a Calesthenics workshop for the teachers.These exercises help enhance and develop muscular and aerobi  c endurance. The teachers whole heartedly participated and enjoyed the session.